"On the day of our practice 5K it was a very wholesome experience to see all the girls cheering each other on as they finished. Towards the end, there was one girl left running and the rest of the girls started running with her on the last couple of laps." -Coach Claudia |
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Each week throughout the season we share an exclusive interview with an empowering woman from our community. New episodes are released every Wednesday during the season.
You can now listen to the latest episode on your favorite podcast platform! |
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Run The Marine Corps Marathon |
Secure your entry into one of the largest and highly sought after marathons by becoming a Girls on the Run of Northern Virginia SoleMate! As a SoleMate, you'll fundraise your way to the Marine Corps Marathon finish line. As GOTR NOVA strives to reach every girl throughout Northern Virginia, the need for program scholarships increases. The funds raised by our SoleMates help ensure Girls on the Run is accessible to all throughout Northern Virginia, regardless of their ability to pay for the program.
You don’t need to be an athlete—and you don’t need to finish first. Learn more about becoming a SoleMate today! |
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| LATHER & RASA Night Out at Mosaic
Thursday, May 16 |
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LATHER Mosaic will be donating 20% of proceeds from shoppers mentioning GOTR NOVA at checkout all day from 10:00 a.m. - 9:00 p.m. GOTR NOVA families/folks can join us at LATHER between 12:00 - 7:00 p.m. for refreshments and product demos to get pampered before the 5K!
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| From 5:00 - 8:00 p.m., families/folks can dine at RASA and mention GOTR NOVA at checkout where they will be giving us 25% of proceeds back. If ordering online between 5:00 - 8:00 p.m., mention GOTR NOVA Fundraiser in the comments and add code "GIVEBACK" to have your order count torward the fundraiser. |
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| Spend your morning with GOTR NOVA at the Pentagon City 5K and then fill your afternoon with activities at Healthy Together Fairfax! You can expect a fun, interactive community event - by the community and for the community! Focused on healthy and active living, the event includes free health screenings, access to community services and resources, fitness classes, hands-on activities, and workshops for all ages.
When: Sunday, May 19 from 12:00 - 3:00 p.m. Where: Franconia Park (6601 Telegraph Rd, Alexandria, VA) |
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Flash Fit Summer Race Championship! |
Kick off AND end the summer with a "marathon" distance! Register your young runners for one or both races, but if you're around for both, challenge your runners to improve upon their performance over the course of the summer! Dates: Saturday, June 15th at 9:00am AND Saturday, August 24th at 9:00am Distances: 2.6 miles (the full), 1 mile, 200m dash Location: Park at Madison Manor Park near the W&OD trail in Arlington |
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The Riverkeeper 5k is a fundraiser event planned and organized by students out of Woodbridge Senior High School in Woodbridge, Virginia. Located just South of the Occoquan Reservoir, Woodbridge is heavily reliant on the Potomac Watershed for accessible clean water. With the help of the Woodbridge community, we can maintain clean water for our neighbors and residents. When: June 8 at 9:00 a.m. Where: Belmont Elementary School, Woodbridge |
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Girls on the Run of NOVA 10301 Democracy Lane, Suite 100 Fairfax, VA 22030 (703) 273-3153 info@gotrnova.org |
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