5K Your Way is Next Week! Join us the week of May 11 - 17 for a Celebration of Limitless Potential! Are you ready for Girls on the Run KC's 5K Your Way? You can join the fun by getting active, giving back to your community, and connecting with us on social! Visit our website, or @girlsontherunkc on Facebook and Instagram to access new activities and free workouts every day - including yoga, dance and bodyweight exercises. Make sure to share your participation by posting photos and videos using #5Kyourway and tagging @girlsontherunkc. All activities can be done safely from home or in your neighborhood. See below for everything you need to participate!
Start Planning out Your Activities and Goals Just like the traditional Girls on the Run 5K, our 5K Your Way is all about feeling the confidence that comes with a newfound sense of achievement. So as you're setting your 5K Your Way goals, think big!
Whether you want to workout seven days in a row, go for a long walk, or run a 5K, we want you to meet your goals at your own pace.
Use our 5K Your Way Bingo card to help set your goals! Please click on the image to download the full sized version. 
Give Girls a More Traditional 5K Experience We still want to make this a special and memorable experience for you and your girl! Flex your creativity muscle with our customizable, color-in race bibs and finisher's certificates! Make sure to share your designs with us on social by tagging @girlsontherunkc and using #5Kyourway.
How to Share your Participation One of our main goals is to create a sense of community throughout our 5K Your Way week! Join our community by sharing your activities and words of encouragement to our girls on social media. We will share all stories that tag us on Instagram, Facebook, and Twitter! And stay tuned for a video round up of all submissions!
Show your GOTR Spirit with our Curated Collection We've put together an online store to help spread some GOTR spirit while we're between seasons! All of our accessories are a perfect way to celebrate our 5K Your Way week! All sales will benefit Girls on the Run to help give even more girls the opportunity to participate in our program this Fall! Limited quantities available.
Donate for a 5K Your Way Keepsake 5K Your Way is also about giving back and ensuring a brighter, bolder future for our girls! We have limited edition Kansas City medals available for our donors! For a minimum donation of $25, we will send you a medal as a thank you for helping us spread joy, health, and confidence to our girls when they need us the most. Make your gift today!
Looking for additional ways to support Girls on the Run next week? You can also set up a fundraiser to help engage your network and raise funds for additional program scholarships next season! 
Questions? Please contact our Director of Race Operations and Community Engagement, Victoria Patrick.
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