Judaics After School at EKHLA - Fall 2024- 2nd Semester

Transition Awareness Breathing (TAB)  is an educational program for Head Heart Fingers and Toes Readers (h2ftr). Transition Awareness Breathing (TAB) is a mindfulness, awareness, and relaxation activity adapted for elementary, middle, and high school-aged children. The enrichment program is specifically tailored for children,teens, and families who could benefit from learning how to relax and work in a stressful or changing environment.